alisonsbooked
Round Rock, TX
Total Rides: 467
Following
alisonsbooked
Round Rock, TX
Total Rides: 467
Following
Workouts
186kj
77rpm
41%
16mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Saturday 1/20/24 @ 3:0 PM
Difficulty: 7.02 / 10
214kj
81rpm
35%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 1/20/24 @ 2:32 PM
Difficulty: 5.79 / 10
20 min 90s Hip Hop HIIT Cardio
Rebecca Kennedy
Friday 1/19/24 @ 3:45 PM
Difficulty: 6.23 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 1/18/24 @ 7:8 PM
Difficulty: 0 / 10
143kj
87rpm
33%
15mph