alisonsbooked
Round Rock, TX
Total Rides: 467

Following

alisonsbooked
Round Rock, TX
Total Rides: 467

Following

Workouts

30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 2/1/24 @ 2:56 PM
Difficulty: 6.64 / 10
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150kj
86rpm
32%
15mph
5 min Sleep Meditation
Anna Greenberg
Thursday 2/1/24 @ 4:18 AM
Difficulty: 0 / 10
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30 min Country Pop Walk
Olivia Amato
Tuesday 1/30/24 @ 7:53 PM
Difficulty: 6.32 / 10
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Monday 1/29/24 @ 5:3 PM
Difficulty: NaN / 10
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20 min 90s Ride
Tunde Oyeneyin
Sunday 1/28/24 @ 2:28 PM
Difficulty: 6.7 / 10
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119kj
84rpm
36%
16mph
10 min Warm Up Ride
Denis Morton
Sunday 1/28/24 @ 2:17 PM
Difficulty: 5.44 / 10
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40kj
91rpm
28%
13mph
10 min Focus Flow: Hips
Denis Morton
Saturday 1/27/24 @ 4:27 PM
Difficulty: 4.24 / 10
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45 min Power Zone Ride
Denis Morton
Saturday 1/27/24 @ 3:38 PM
Difficulty: 7.56 / 10
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239kj
84rpm
35%
15mph
10 min Arms & Light Weights
Bradley Rose
Friday 1/26/24 @ 3:49 PM
Difficulty: 0 / 10
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10 min Low Impact Cardio
Rebecca Kennedy
Friday 1/26/24 @ 3:38 PM
Difficulty: 5.16 / 10
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