Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 11/26/23 @ 3:7 PM
Difficulty: 6.68 / 10
143kj
87rpm
32%
15mph
174kj
71rpm
41%
16mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/21/23 @ 2:10 PM
Difficulty: 7.7 / 10
158kj
90rpm
32%
15mph
218kj
85rpm
33%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 11/18/23 @ 2:28 PM
Difficulty: 6.6 / 10
189kj
80rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/17/23 @ 3:39 PM
Difficulty: 0 / 10