Workouts

20 min Pop Pilates
Aditi Shah
Monday 11/27/23 @ 4:3 PM
Difficulty: 6.04 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Sunday 11/26/23 @ 3:7 PM
Difficulty: 6.68 / 10
143kj
87rpm
32%
15mph
30 min Low Impact Ride
Hannah Corbin
Saturday 11/25/23 @ 2:28 PM
Difficulty: 6.41 / 10
174kj
71rpm
41%
16mph
10 min Lower Body Stretch
Jess King
Tuesday 11/21/23 @ 2:55 PM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 11/21/23 @ 2:44 PM
Difficulty: 5.02 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 11/21/23 @ 2:10 PM
Difficulty: 7.7 / 10
158kj
90rpm
32%
15mph
5 min Post-Ride Stretch
Jess King
Sunday 11/19/23 @ 3:42 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 2:54 PM
Difficulty: 7.38 / 10
218kj
85rpm
33%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Saturday 11/18/23 @ 2:28 PM
Difficulty: 6.6 / 10
189kj
80rpm
39%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/17/23 @ 3:39 PM
Difficulty: 0 / 10