alisonsbooked
Round Rock, TX
Total Rides: 467

Following

alisonsbooked
Round Rock, TX
Total Rides: 467

Following

Workouts

20 min Country Pop Ride
Ally Love
Monday 12/4/23 @ 3:49 PM
Difficulty: 6.98 / 10
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85kj
80rpm
33%
14mph
Monday 12/4/23 @ 3:5 PM
Difficulty: NaN / 10
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45 min Power Zone Ride
Denis Morton
Sunday 12/3/23 @ 3:26 PM
Difficulty: 7.85 / 10
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228kj
80rpm
35%
15mph
30 min Country Ride
Bradley Rose
Saturday 12/2/23 @ 2:27 PM
Difficulty: 7.03 / 10
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184kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Sam Yo
Friday 12/1/23 @ 4:46 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance 80s Rock
Sam Yo
Friday 12/1/23 @ 3:58 PM
Difficulty: 7.14 / 10
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219kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/28/23 @ 3:20 PM
Difficulty: 3.29 / 10
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Tuesday 11/28/23 @ 3:14 PM
Difficulty: NaN / 10
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18kj
82rpm
30%
13mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 2:42 PM
Difficulty: 8.15 / 10
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161kj
84rpm
34%
15mph
10 min Core Strength
Callie Gullickson
Monday 11/27/23 @ 4:24 PM
Difficulty: 5.85 / 10
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