Workouts
164kj
81rpm
36%
15mph
70kj
78rpm
34%
14mph
83kj
82rpm
36%
15mph
139kj
78rpm
34%
14mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Thursday 12/14/23 @ 4:43 PM
Difficulty: 6.07 / 10
10 min Holiday Chest & Back Strength
Ben Alldis
Thursday 12/14/23 @ 4:32 PM
Difficulty: 6.19 / 10
126kj
80rpm
33%
14mph
30 min Move As One Ride
Multiple Instructors
Thursday 12/7/23 @ 2:38 PM
Difficulty: 6.87 / 10
156kj
77rpm
37%
15mph