Workouts

20 min Recovery Ride
Bradley Rose
Wednesday 12/27/23 @ 2:50 PM
Difficulty: 4.47 / 10
83kj
77rpm
33%
14mph
Extra 10: Low Impact Ride
Kendall Toole
Wednesday 12/27/23 @ 2:39 PM
Difficulty: 5.22 / 10
50kj
68rpm
39%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 12/26/23 @ 2:58 PM
Difficulty: 7.11 / 10
256kj
73rpm
40%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 12/24/23 @ 3:34 PM
Difficulty: 3.35 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Sunday 12/24/23 @ 3:2 PM
Difficulty: 7.42 / 10
154kj
75rpm
37%
15mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 2:27 PM
Difficulty: 7.16 / 10
153kj
71rpm
39%
15mph
10 min Full Body Stretch
Selena Samuela
Friday 12/22/23 @ 3:44 PM
Difficulty: 3.89 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Friday 12/22/23 @ 3:22 PM
Difficulty: 5.66 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Friday 12/22/23 @ 3:13 PM
Difficulty: 5.17 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 12/21/23 @ 3:13 PM
Difficulty: 6.82 / 10