alisonsbooked
Round Rock, TX
Total Rides: 467

Following

alisonsbooked
Round Rock, TX
Total Rides: 467

Following

Workouts

15 min Salt-N-Pepa Walk
Jess Sims
Sunday 2/11/24 @ 3:58 PM
Difficulty: 5.63 / 10
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15 min Beginner Run
Adrian Williams
Sunday 2/11/24 @ 3:43 PM
Difficulty: 5.27 / 10
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5 min Breathing Meditation
Aditi Shah
Sunday 2/11/24 @ 2:17 AM
Difficulty: 0 / 10
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15 min 80s Walk
Matty Maggiacomo
Friday 2/9/24 @ 3:36 PM
Difficulty: 5.53 / 10
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15 min Beginner Run
Selena Samuela
Friday 2/9/24 @ 3:19 PM
Difficulty: 5.55 / 10
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20 min Pop Barre: Lower Body
Ally Love
Friday 2/9/24 @ 2:43 PM
Difficulty: 6.35 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Thursday 2/8/24 @ 2:59 PM
Difficulty: 3.08 / 10
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30 min Hike
Selena Samuela
Thursday 2/8/24 @ 2:28 PM
Difficulty: 6.61 / 10
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20 min Recovery Ride
Bradley Rose
Wednesday 2/7/24 @ 3:7 PM
Difficulty: 4.78 / 10
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77kj
77rpm
32%
13mph
10 min Pop Core Strength
Adrian Williams
Wednesday 2/7/24 @ 2:55 PM
Difficulty: 6.61 / 10
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