alisonc5
Rochester, NY
Total Rides: 776

Following

alisonc5
Rochester, NY
Total Rides: 776

Following

Workouts

15 min R&B Walk
Joslyn Thompson Rule
Monday 12/11/23 @ 11:18 AM
Difficulty: 4.08 / 10
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15 min Classical Walk
Jon Hosking
Monday 12/11/23 @ 11:2 AM
Difficulty: 3.88 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Saturday 12/9/23 @ 1:15 PM
Difficulty: 3.91 / 10
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30 min NYC 5 Boro Run: Brooklyn
Jess King
Saturday 12/9/23 @ 12:39 PM
Difficulty: 6.81 / 10
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15 min 90s Walk
Kirsten Ferguson
Friday 12/8/23 @ 11:20 AM
Difficulty: 4.68 / 10
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15 min 90s Walk
Jess King
Friday 12/8/23 @ 11:5 AM
Difficulty: 4.73 / 10
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30 min Holiday Walk
Jon Hosking
Wednesday 12/6/23 @ 10:58 AM
Difficulty: 4.52 / 10
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10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 1:22 AM
Difficulty: 3.39 / 10
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20 min Ludacris Full Body Strength
Jess Sims
Tuesday 12/5/23 @ 12:58 AM
Difficulty: 7.06 / 10
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30 min 2010s Walk
Selena Samuela
Monday 12/4/23 @ 11:2 AM
Difficulty: 5.39 / 10
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