alisonc5
Rochester, NY
Total Rides: 776
Following
alisonc5
Rochester, NY
Total Rides: 776
Following
Workouts
20 min Focus Flow: For Runners
Mariana Fernández
Friday 4/28/23 @ 10:58 AM
Difficulty: 4.68 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 4/28/23 @ 12:32 AM
Difficulty: 5.88 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Friday 4/28/23 @ 12:7 AM
Difficulty: 6.57 / 10
10 min K-Pop Core Strength
Emma Lovewell
Thursday 4/27/23 @ 12:48 AM
Difficulty: 6.54 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 4/27/23 @ 12:23 AM
Difficulty: 6.62 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 4/25/23 @ 1:51 PM
Difficulty: 4.25 / 10