alisonc5
Rochester, NY
Total Rides: 776

Following

alisonc5
Rochester, NY
Total Rides: 776

Following

Workouts

10 min Post-Run Stretch
Matt Wilpers
Tuesday 5/2/23 @ 2:26 PM
Difficulty: 3.75 / 10
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45 min Hike
Rebecca Kennedy
Tuesday 5/2/23 @ 1:35 PM
Difficulty: 7.67 / 10
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10 min Full Body Stretch
Callie Gullickson
Tuesday 5/2/23 @ 12:22 AM
Difficulty: 0 / 10
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10 min Core Strength
Logan Aldridge
Monday 5/1/23 @ 11:57 PM
Difficulty: 6.1 / 10
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20 min Hip Hip Full Body Strength
Robin Arzón
Monday 5/1/23 @ 11:33 PM
Difficulty: 6.58 / 10
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10 min Eid al-Fitr Full Body Stretch
Joslyn Thompson Rule
Sunday 4/30/23 @ 9:12 PM
Difficulty: 3.69 / 10
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5 min Core Strength
Emma Lovewell
Sunday 4/30/23 @ 9:5 PM
Difficulty: 6.47 / 10
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45 min Pop Walk
Olivia Amato
Sunday 4/30/23 @ 8:14 PM
Difficulty: 6.41 / 10
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10 min Full Body Stretch
Callie Gullickson
Saturday 4/29/23 @ 6:43 PM
Difficulty: 4.38 / 10
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30 min 2Pac Full Body Strength
Adrian Williams
Saturday 4/29/23 @ 6:0 PM
Difficulty: 7.25 / 10
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