alisonc5
Rochester, NY
Total Rides: 776
Following
alisonc5
Rochester, NY
Total Rides: 776
Following
Workouts
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Friday 5/26/23 @ 10:20 AM
Difficulty: 6.84 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 5/26/23 @ 1:1 AM
Difficulty: 6.39 / 10
20 min Glutes & Legs Strength
Robin Arzón
Friday 5/26/23 @ 12:37 AM
Difficulty: 7.24 / 10
10 min Lower Body Stretch
Callie Gullickson
Wednesday 5/24/23 @ 1:34 AM
Difficulty: 4.25 / 10
