alisonc5
Rochester, NY
Total Rides: 776

Following

alisonc5
Rochester, NY
Total Rides: 776

Following

Workouts

45 min Hike
Rebecca Kennedy
Tuesday 8/15/23 @ 12:6 PM
Difficulty: 7.17 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 8/13/23 @ 7:11 PM
Difficulty: 3.19 / 10
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10 min Core Strength
Emma Lovewell
Sunday 8/13/23 @ 6:59 PM
Difficulty: 7 / 10
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30 min 90s Hip Hop Ride
Hannah Frankson
Sunday 8/13/23 @ 6:23 PM
Difficulty: 7.19 / 10
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240kj
82rpm
42%
18mph
20 min 2000s Walk
Robin Arzón
Sunday 8/13/23 @ 11:15 AM
Difficulty: 4.67 / 10
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30 min Top 50 Outdoor Walk: #50-41
Susie Chan
Saturday 8/12/23 @ 1:50 PM
Difficulty: 4.65 / 10
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20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Friday 8/11/23 @ 10:39 AM
Difficulty: 6.65 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 8/11/23 @ 1:30 AM
Difficulty: 3.39 / 10
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30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 8/11/23 @ 12:48 AM
Difficulty: 6.35 / 10
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248kj
79rpm
44%
18mph
Thursday 8/10/23 @ 11:10 PM
Difficulty: NaN / 10
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