alisonc5
Rochester, NY
Total Rides: 776

Following

alisonc5
Rochester, NY
Total Rides: 776

Following

Workouts

45 min Classical Walk
Becs Gentry
Saturday 9/9/23 @ 2:4 PM
Difficulty: 4.92 / 10
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30 min Classical Walk
Becs Gentry
Friday 9/8/23 @ 8:58 PM
Difficulty: 4.52 / 10
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20 min Salt-N-Pepa Upper Body Strength
Cliff Dwenger
Friday 9/8/23 @ 10:14 AM
Difficulty: 6.27 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 12:16 AM
Difficulty: 5.94 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 12:34 AM
Difficulty: 7 / 10
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10 min Post-Run Stretch
Jess Sims
Monday 9/4/23 @ 12:17 PM
Difficulty: 3.59 / 10
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30 min Walk + Run
Jess King
Monday 9/4/23 @ 11:42 AM
Difficulty: 6.05 / 10
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45 min Pop Walk
Rebecca Kennedy
Sunday 9/3/23 @ 1:54 PM
Difficulty: 5.37 / 10
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Saturday 9/2/23 @ 6:30 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Hannah Frankson
Saturday 9/2/23 @ 2:36 PM
Difficulty: 3.13 / 10
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