alisonc5
Rochester, NY
Total Rides: 776

Following

alisonc5
Rochester, NY
Total Rides: 776

Following

Workouts

45 min Walk + Run
Marcel Dinkins
Tuesday 10/10/23 @ 1:48 PM
Difficulty: 6.26 / 10
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5 min Lower Body Stretch
Callie Gullickson
Sunday 10/8/23 @ 1:42 PM
Difficulty: 0 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 10/8/23 @ 1:5 PM
Difficulty: 6.31 / 10
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Sunday 10/8/23 @ 12:52 PM
Difficulty: NaN / 10
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30 min 2000s Walk
Alex Toussaint
Sunday 10/8/23 @ 12:22 PM
Difficulty: 5.45 / 10
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45 min 80s Walk
Rebecca Kennedy
Saturday 10/7/23 @ 5:59 PM
Difficulty: 5 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 10/6/23 @ 9:54 PM
Difficulty: 7.11 / 10
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30 min 2010s Walk
Olivia Amato
Friday 10/6/23 @ 10:5 AM
Difficulty: 4.72 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 10/6/23 @ 12:30 AM
Difficulty: 3.22 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Friday 10/6/23 @ 12:7 AM
Difficulty: 6.76 / 10
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144kj
93rpm
37%
17mph