alisonbrooke
Los Angeles
Total Rides: 832

Following

alisonbrooke
Los Angeles
Total Rides: 832

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 7/1/23 @ 8:1 PM
Difficulty: 3.43 / 10
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30 min HIIT & Hills Ride
Denis Morton
Saturday 7/1/23 @ 7:29 PM
Difficulty: 7.79 / 10
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272kj
86rpm
43%
19mph
5 min Warm Up Ride
Leanne Hainsby
Saturday 7/1/23 @ 7:24 PM
Difficulty: 4.13 / 10
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39kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/14/23 @ 6:46 PM
Difficulty: 3.35 / 10
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30 min Groove Ride
Cody Rigsby
Wednesday 6/14/23 @ 6:13 PM
Difficulty: 7.88 / 10
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276kj
80rpm
45%
19mph
10 min Full Body Stretch
Chase Tucker
Thursday 6/8/23 @ 4:2 PM
Difficulty: 4.11 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Thursday 6/8/23 @ 3:30 PM
Difficulty: 7.86 / 10
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10 min Full Body Stretch
Robin Arzón
Sunday 6/4/23 @ 11:50 PM
Difficulty: 3.67 / 10
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30 min Pop Bootcamp
Cody Rigsby
Sunday 6/4/23 @ 11:18 PM
Difficulty: 7.33 / 10
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5 min Upper Body Stretch
Adrian Williams
Saturday 6/3/23 @ 5:40 PM
Difficulty: 3.69 / 10
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