alisonbrooke
Los Angeles
Total Rides: 832

Following

alisonbrooke
Los Angeles
Total Rides: 832

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 8/4/23 @ 4:41 PM
Difficulty: 3.18 / 10
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30 min Rock Ride
Denis Morton
Friday 8/4/23 @ 4:8 PM
Difficulty: 7.84 / 10
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269kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 7/30/23 @ 1:36 AM
Difficulty: 0 / 10
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30 min HIIT Ride
Mila Lazar
Sunday 7/30/23 @ 1:6 AM
Difficulty: 8.29 / 10
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280kj
79rpm
47%
19mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 7/26/23 @ 3:4 PM
Difficulty: 7.44 / 10
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30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/25/23 @ 4:52 PM
Difficulty: 7.83 / 10
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262kj
80rpm
45%
19mph
10 min Full Body Stretch
Ben Alldis
Tuesday 7/25/23 @ 3:5 PM
Difficulty: 3.93 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 7/25/23 @ 2:53 PM
Difficulty: 6.68 / 10
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10 min Core Strength
Matty Maggiacomo
Tuesday 7/25/23 @ 2:50 PM
Difficulty: 6.68 / 10
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10 min Full Body Stretch
Chase Tucker
Tuesday 7/25/23 @ 2:48 PM
Difficulty: 4.11 / 10
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