Workouts

30 min Bootcamp: Core
Cody Rigsby
Sunday 8/27/23 @ 4:15 PM
Difficulty: 7.2 / 10
 
15 min Foam Rolling
Hannah Corbin
Sunday 8/20/23 @ 7:22 PM
Difficulty: 4.64 / 10
 
10 min Full Body Stretch
Assal Arian
Sunday 8/20/23 @ 7:11 PM
Difficulty: 4.79 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 8/20/23 @ 6:25 PM
Difficulty: 7.47 / 10
 
10 min Foam Rolling
Rebecca Kennedy
Saturday 8/12/23 @ 5:11 PM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 8/12/23 @ 4:59 PM
Difficulty: 3.77 / 10
 
20 min Tabata Ride
Kendall Toole
Saturday 8/12/23 @ 4:37 PM
Difficulty: 8.1 / 10
157kj
78rpm
44%
18mph
30 min Hip Hop 50 Bootcamp
Jess Sims
Saturday 8/12/23 @ 4:6 PM
Difficulty: 7.82 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Wednesday 8/9/23 @ 12:41 AM
Difficulty: 3.54 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 8/9/23 @ 12:8 AM
Difficulty: 9.03 / 10