Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/9/23 @ 4:36 PM
Difficulty: 8.19 / 10
374kj
79rpm
44%
18mph
10 min Foam Rolling
Rebecca Kennedy
Thursday 9/7/23 @ 1:24 AM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 9/7/23 @ 1:13 AM
Difficulty: 3.9 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 9/7/23 @ 12:40 AM
Difficulty: 7.47 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 9/2/23 @ 3:25 PM
Difficulty: 3.78 / 10
 
Wednesday 8/30/23 @ 11:13 PM
Difficulty: NaN / 10
 
10 min Foam Rolling
Rebecca Kennedy
Monday 8/28/23 @ 4:16 AM
Difficulty: 3.88 / 10
 
10 min Foam Rolling
Rebecca Kennedy
Sunday 8/27/23 @ 5:20 PM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Logan Aldridge
Sunday 8/27/23 @ 5:8 PM
Difficulty: 4.07 / 10
 
20 min Hip Hop Ride
Jess King
Sunday 8/27/23 @ 4:47 PM
Difficulty: 7.84 / 10
176kj
82rpm
44%
19mph