Workouts

30 min Ludacris Bootcamp
Tunde Oyeneyin
Monday 10/30/23 @ 4:51 PM
Difficulty: 7.64 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Monday 10/30/23 @ 4:50 PM
Difficulty: 7.29 / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 10/8/23 @ 3:51 PM
Difficulty: 3.69 / 10
 
5 min Lower Body Stretch
Adrian Williams
Sunday 10/8/23 @ 3:45 PM
Difficulty: 3.74 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Sunday 10/8/23 @ 3:13 PM
Difficulty: 7.67 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 9/22/23 @ 4:36 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Friday 9/22/23 @ 4:5 PM
Difficulty: 7.9 / 10
 
10 min Foam Rolling
Rebecca Kennedy
Saturday 9/9/23 @ 5:46 PM
Difficulty: 3.88 / 10
 
10 min Foam Rolling
Rebecca Kennedy
Saturday 9/9/23 @ 5:34 PM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Chase Tucker
Saturday 9/9/23 @ 5:24 PM
Difficulty: 4.11 / 10