alisonbrooke
Los Angeles
Total Rides: 832

Following

alisonbrooke
Los Angeles
Total Rides: 832

Following

Workouts

30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 11/19/23 @ 8:6 PM
Difficulty: 8.24 / 10
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15 min Full Body Stretch
Matty Maggiacomo
Thursday 11/16/23 @ 5:38 PM
Difficulty: 4.47 / 10
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45 min Bootcamp: Full Body
Callie Gullickson
Thursday 11/16/23 @ 4:56 PM
Difficulty: 7.19 / 10
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10 min Foam Rolling
Rebecca Kennedy
Sunday 11/5/23 @ 6:37 PM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/5/23 @ 6:31 PM
Difficulty: 3.19 / 10
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30 min Bootcamp: Full Body
Jess Sims
Sunday 11/5/23 @ 5:58 PM
Difficulty: 7.79 / 10
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10 min Foam Rolling
Rebecca Kennedy
Friday 11/3/23 @ 12:16 AM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Friday 11/3/23 @ 12:10 AM
Difficulty: 3.28 / 10
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30 min HIIT Ride
Alex Toussaint
Thursday 11/2/23 @ 11:40 PM
Difficulty: 8.12 / 10
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267kj
86rpm
43%
19mph
10 min Full Body Stretch
Adrian Williams
Monday 10/30/23 @ 5:24 PM
Difficulty: 4.31 / 10
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