Workouts

30 min Hip Hop Bootcamp
Robin Arzón
Saturday 12/30/23 @ 5:44 PM
Difficulty: 8.46 / 10
 
5 min Warm Up Ride
Sam Yo
Saturday 12/30/23 @ 5:39 PM
Difficulty: 0 / 10
40kj
91rpm
39%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 12/25/23 @ 12:43 AM
Difficulty: 3.19 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 12:11 AM
Difficulty: 6.94 / 10
251kj
81rpm
44%
18mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 1:45 AM
Difficulty: 7.42 / 10
253kj
80rpm
44%
18mph
10 min Foam Rolling
Rebecca Kennedy
Tuesday 12/19/23 @ 8:43 PM
Difficulty: 3.88 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 12/19/23 @ 8:32 PM
Difficulty: 4.31 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Tuesday 12/19/23 @ 7:58 PM
Difficulty: 8.46 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 12/2/23 @ 5:41 PM
Difficulty: 7.08 / 10
 
10 min Foam Rolling
Rebecca Kennedy
Sunday 11/19/23 @ 8:39 PM
Difficulty: 3.88 / 10