alisonbrooke
Los Angeles
Total Rides: 832

Following

alisonbrooke
Los Angeles
Total Rides: 832

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Saturday 1/28/23 @ 4:31 PM
Difficulty: 8.25 / 10
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275kj
75rpm
47%
19mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/26/23 @ 6:56 PM
Difficulty: 3.81 / 10
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30 min Rock Ride
Denis Morton
Thursday 1/26/23 @ 5:57 PM
Difficulty: 7.78 / 10
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271kj
80rpm
46%
19mph
10 min Core Strength
Rebecca Kennedy
Saturday 1/21/23 @ 5:48 PM
Difficulty: 6.64 / 10
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15 min Low Impact Ride
Emma Lovewell
Saturday 1/21/23 @ 5:32 PM
Difficulty: 5.44 / 10
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125kj
80rpm
44%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/21/23 @ 5:1 PM
Difficulty: 8.55 / 10
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292kj
79rpm
47%
20mph
10 min Full Body Stretch
Andy Speer
Friday 1/20/23 @ 12:47 AM
Difficulty: 4.19 / 10
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30 min Hip Hop Ride
Cody Rigsby
Friday 1/20/23 @ 12:15 AM
Difficulty: 7.45 / 10
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257kj
77rpm
46%
19mph
10 min Full Body Stretch
Ben Alldis
Tuesday 1/17/23 @ 9:37 PM
Difficulty: 3.54 / 10
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45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 1/17/23 @ 8:50 PM
Difficulty: 7.96 / 10
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