alisonbrooke
Los Angeles
Total Rides: 832

Following

alisonbrooke
Los Angeles
Total Rides: 832

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/14/23 @ 9:29 PM
Difficulty: 3.43 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/14/23 @ 8:58 PM
Difficulty: 6.26 / 10
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248kj
79rpm
44%
18mph
10 min Full Body Stretch
Erik Jäger
Monday 2/6/23 @ 8:44 PM
Difficulty: 3.52 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 2/6/23 @ 8:10 PM
Difficulty: 7.94 / 10
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265kj
80rpm
45%
19mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/4/23 @ 5:2 PM
Difficulty: 8.15 / 10
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403kj
78rpm
46%
19mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/31/23 @ 8:6 PM
Difficulty: 3.87 / 10
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20 min Rock Barre
Hannah Corbin
Tuesday 1/31/23 @ 7:45 PM
Difficulty: 5.85 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/31/23 @ 7:13 PM
Difficulty: 6.61 / 10
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241kj
84rpm
42%
18mph
10 min Hip Hop Barre: Core
Ally Love
Saturday 1/28/23 @ 5:19 PM
Difficulty: 5.66 / 10
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15 min Tabata Ride
Leanne Hainsby
Saturday 1/28/23 @ 5:3 PM
Difficulty: 7.87 / 10
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125kj
86rpm
41%
18mph