alisonbrooke
Los Angeles
Total Rides: 832

Following

alisonbrooke
Los Angeles
Total Rides: 832

Following

Workouts

5 min Upper Body Stretch
Adrian Williams
Saturday 5/20/23 @ 5:34 PM
Difficulty: 3.69 / 10
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5 min Lower Body Stretch
Adrian Williams
Saturday 5/20/23 @ 5:28 PM
Difficulty: 3.74 / 10
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10 min Core Strength
Rad Lopez
Saturday 5/20/23 @ 5:17 PM
Difficulty: 6.68 / 10
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20 min HIIT Ride
Tunde Oyeneyin
Saturday 5/20/23 @ 4:55 PM
Difficulty: 8.33 / 10
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173kj
77rpm
45%
19mph
20 min Groove Ride
Emma Lovewell
Saturday 5/20/23 @ 4:34 PM
Difficulty: 7.37 / 10
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182kj
79rpm
46%
19mph
5 min Upper Body Stretch
Adrian Williams
Friday 5/19/23 @ 10:19 PM
Difficulty: 3.69 / 10
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5 min Lower Body Stretch
Adrian Williams
Friday 5/19/23 @ 10:14 PM
Difficulty: 3.74 / 10
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30 min Pop Bootcamp
Cody Rigsby
Friday 5/19/23 @ 9:37 PM
Difficulty: 7.33 / 10
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10 min Barre
Hannah Corbin
Tuesday 5/16/23 @ 4:14 PM
Difficulty: 6.21 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 5/16/23 @ 3:42 PM
Difficulty: 7.67 / 10
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