alisonbrooke
Los Angeles
Total Rides: 832
Following
alisonbrooke
Los Angeles
Total Rides: 832
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/3/23 @ 4:30 PM
Difficulty: 8.21 / 10
377kj
77rpm
45%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 5/29/23 @ 7:57 PM
Difficulty: 6.39 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Monday 5/29/23 @ 7:24 PM
Difficulty: 7.29 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 5/27/23 @ 5:53 PM
Difficulty: 6.39 / 10
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/27/23 @ 5:5 PM
Difficulty: 8.27 / 10
357kj
72rpm
45%
17mph