Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Monday 7/5/21 @ 5:56 PM
Difficulty: 5.33 / 10
26kj
59rpm
34%
11mph
5 min Warm Up Ride
Emma Lovewell
Monday 7/5/21 @ 5:50 PM
Difficulty: 4.37 / 10
12kj
62rpm
30%
10mph
10 min Climb Ride
Christine D'Ercole
Tuesday 6/29/21 @ 10:58 PM
Difficulty: 6.85 / 10
31kj
50rpm
40%
11mph
10 min Low Impact Ride
Jess King
Tuesday 6/29/21 @ 10:47 PM
Difficulty: 5.9 / 10
36kj
57rpm
40%
12mph
20 min Upper Body Strength
Callie Gullickson
Sunday 6/27/21 @ 7:40 PM
Difficulty: 6.59 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:29 PM
Difficulty: 7.36 / 10
50kj
30rpm
50%
7mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:19 PM
Difficulty: 4.76 / 10
16kj
73rpm
22%
9mph
15 min Sleep Meditation
Ross Rayburn
Monday 6/14/21 @ 3:29 AM
Difficulty: 3.8 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 6/6/21 @ 6:42 PM
Difficulty: 7.46 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 6/6/21 @ 6:21 PM
Difficulty: 7.01 / 10
70kj
52rpm
41%
11mph