Workouts
5kj
30rpm
34%
6mph
11kj
31rpm
34%
6mph
23kj
40rpm
41%
9mph
16kj
63rpm
35%
12mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:25 PM
Difficulty: 7.17 / 10
89kj
35rpm
58%
11mph
15 min AFO Ride: Jessie Ware
Leanne Hainsby
Tuesday 7/13/21 @ 11:8 PM
Difficulty: 6.59 / 10
33kj
43rpm
39%
9mph
10 min AFO Cool Down Ride: Jessie Ware
Leanne Hainsby
Tuesday 7/6/21 @ 7:9 PM
Difficulty: 4.31 / 10
20kj
33rpm
43%
8mph
45kj
44rpm
42%
10mph