Workouts
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 8/9/21 @ 11:57 PM
Difficulty: 3.54 / 10
8kj
31rpm
42%
7mph
79kj
38rpm
44%
9mph
8kj
23rpm
32%
4mph
11kj
37rpm
31%
6mph
16kj
51rpm
30%
8mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Sunday 8/8/21 @ 8:31 PM
Difficulty: 4.35 / 10
11kj
60rpm
30%
10mph
7kj
33rpm
39%
8mph
36kj
47rpm
39%
10mph
36kj
43rpm
40%
10mph
50kj
48rpm
39%
10mph