Workouts

20 min Chest & Back Strength
Callie Gullickson
Sunday 1/30/22 @ 11:39 PM
Difficulty: 6.01 / 10
 
20 min Beginner Low Impact Ride
Sam Yo
Sunday 1/30/22 @ 11:15 PM
Difficulty: 5.79 / 10
41kj
49rpm
34%
9mph
20 min Beyoncé Walk
Kirsten Ferguson
Sunday 1/30/22 @ 7:11 PM
Difficulty: 4.36 / 10
 
20 min Beginner Rock Ride
Emma Lovewell
Thursday 1/27/22 @ 10:17 PM
Difficulty: 6.04 / 10
48kj
47rpm
36%
9mph
15 min Full Body Stretch
Rebecca Kennedy
Thursday 1/27/22 @ 7:59 PM
Difficulty: 4.46 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/26/22 @ 3:9 AM
Difficulty: 4 / 10
 
20 min Beginner Ride
Hannah Frankson
Tuesday 1/25/22 @ 12:46 AM
Difficulty: 5.53 / 10
53kj
68rpm
30%
11mph
15 min The Weeknd Full Body Stretch
Jess Sims
Saturday 1/22/22 @ 2:50 PM
Difficulty: 4.76 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/13/22 @ 2:43 AM
Difficulty: 3.5 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 1/11/22 @ 8:43 AM
Difficulty: 2.54 / 10