Workouts

10 min Cool Down Ride
Cody Rigsby
Wednesday 3/17/21 @ 12:2 AM
Difficulty: 4.14 / 10
13kj
23rpm
43%
6mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:29 PM
Difficulty: 7.81 / 10
152kj
51rpm
50%
14mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:24 PM
Difficulty: 3.77 / 10
13kj
60rpm
32%
11mph
20 min 80s Ride
Jenn Sherman
Tuesday 3/16/21 @ 3:27 PM
Difficulty: 7.31 / 10
91kj
55rpm
45%
14mph
10 min Cool Down Ride
Leanne Hainsby
Tuesday 3/16/21 @ 12:1 AM
Difficulty: 4.28 / 10
17kj
29rpm
43%
7mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:26 PM
Difficulty: 7.76 / 10
127kj
53rpm
45%
13mph
5 min Warm Up Ride
Cody Rigsby
Monday 3/15/21 @ 11:21 PM
Difficulty: 3.77 / 10
11kj
57rpm
32%
10mph
60 min Yoga Flow
Chelsea Jackson Roberts
Monday 3/15/21 @ 3:44 AM
Difficulty: 6.15 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 3:28 PM
Difficulty: 3.5 / 10
4kj
24rpm
32%
4mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 3/13/21 @ 2:57 PM
Difficulty: 6.23 / 10
130kj
63rpm
40%
13mph