Workouts

15 min HIIT Ride
Christine D'Ercole
Friday 3/26/21 @ 2:8 PM
Difficulty: 7.43 / 10
56kj
46rpm
41%
10mph
20 min Groove Ride
Emma Lovewell
Friday 3/26/21 @ 1:59 AM
Difficulty: 7.51 / 10
95kj
51rpm
47%
13mph
10 min Sleep Meditation
Kristin McGee
Thursday 3/25/21 @ 4:25 AM
Difficulty: 3.67 / 10
 
15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 9:25 PM
Difficulty: 7.5 / 10
70kj
54rpm
44%
13mph
20 min 2000s Ride
Jess King
Wednesday 3/24/21 @ 8:59 PM
Difficulty: 7.34 / 10
70kj
48rpm
42%
11mph
20 min EDM Ride
Jess King
Wednesday 3/24/21 @ 8:36 PM
Difficulty: 7.4 / 10
79kj
52rpm
43%
12mph
5 min Warm Up Ride
Olivia Amato
Wednesday 3/24/21 @ 8:31 PM
Difficulty: 4.46 / 10
12kj
62rpm
30%
10mph
15 min 60s Ride
Jenn Sherman
Tuesday 3/23/21 @ 4:8 PM
Difficulty: 6.62 / 10
29kj
46rpm
36%
9mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 3/23/21 @ 3:29 PM
Difficulty: 7.88 / 10
134kj
42rpm
54%
11mph
5 min Warm Up Ride
Olivia Amato
Tuesday 3/23/21 @ 3:24 PM
Difficulty: 4.46 / 10
10kj
66rpm
27%
10mph