Workouts

5 min Energizing Meditation
Cody Rigsby
Sunday 5/2/21 @ 2:9 PM
Difficulty: 2.87 / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Saturday 5/1/21 @ 10:1 PM
Difficulty: 4.1 / 10
 
10 min Cool Down Ride
Hannah Frankson
Friday 4/30/21 @ 4:1 PM
Difficulty: 3.99 / 10
13kj
33rpm
37%
8mph
30 min Movie Buff Ride
Kendall Toole
Friday 4/30/21 @ 3:27 PM
Difficulty: 7.17 / 10
123kj
47rpm
47%
12mph
10 min Climb Ride
Jess King
Friday 4/30/21 @ 3:15 PM
Difficulty: 7.39 / 10
40kj
43rpm
49%
12mph
5 min Warm Up Ride
Hannah Frankson
Friday 4/30/21 @ 3:8 PM
Difficulty: 4.55 / 10
16kj
66rpm
32%
11mph
10 min Low Impact Ride
Denis Morton
Thursday 4/29/21 @ 11:56 PM
Difficulty: 4.35 / 10
31kj
67rpm
32%
12mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:30 PM
Difficulty: 7.93 / 10
127kj
44rpm
49%
12mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 4/28/21 @ 11:24 PM
Difficulty: 4.02 / 10
17kj
72rpm
33%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:27 PM
Difficulty: 7.48 / 10
128kj
46rpm
49%
12mph