Workouts

15 min HIIT Ride
Jess King
Wednesday 5/5/21 @ 11:5 PM
Difficulty: 7.7 / 10
68kj
66rpm
37%
13mph
10 min Low Impact Ride
Ally Love
Wednesday 5/5/21 @ 10:53 PM
Difficulty: 5.51 / 10
35kj
66rpm
36%
12mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/4/21 @ 11:6 PM
Difficulty: 7.46 / 10
 
20 min Barre
Ally Love
Tuesday 5/4/21 @ 10:43 PM
Difficulty: 6.53 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/4/21 @ 2:2 AM
Difficulty: 5.6 / 10
 
20 min Pop Ride
Kendall Toole
Monday 5/3/21 @ 3:29 PM
Difficulty: 7.22 / 10
90kj
52rpm
46%
13mph
10 min Arms Toning
Tunde Oyeneyin
Monday 5/3/21 @ 12:31 PM
Difficulty: 7.46 / 10
 
30 min APIHM Celebration Ride
Emma Lovewell
Monday 5/3/21 @ 11:56 AM
Difficulty: 7.66 / 10
90kj
44rpm
42%
10mph
10 min Sleep Meditation
Anna Greenberg
Monday 5/3/21 @ 2:12 AM
Difficulty: 6 / 10
 
20 min Beginner Ride
Ally Love
Sunday 5/2/21 @ 11:45 PM
Difficulty: 6.67 / 10
80kj
65rpm
38%
13mph