Workouts

20 min Full Body Stretch
Rebecca Kennedy
Saturday 5/22/21 @ 12:0 AM
Difficulty: 4.73 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 5/21/21 @ 2:43 AM
Difficulty: 3.72 / 10
 
45 min Verzuz Full Body Strength
Jess Sims
Friday 5/21/21 @ 2:33 AM
Difficulty: 7.62 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/20/21 @ 2:17 AM
Difficulty: 3.72 / 10
 
10 min Climb Ride
Ben Alldis
Tuesday 5/18/21 @ 7:53 PM
Difficulty: 7.62 / 10
39kj
44rpm
49%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/18/21 @ 7:43 PM
Difficulty: 5.57 / 10
34kj
62rpm
37%
12mph
30 min APIHM Celebration Yoga Flow
Chelsea Jackson Roberts
Tuesday 5/18/21 @ 3:51 AM
Difficulty: 4.52 / 10
 
10 min Low Impact Ride
Ally Love
Sunday 5/16/21 @ 11:42 PM
Difficulty: 5.16 / 10
35kj
71rpm
34%
13mph
10 min Low Impact Ride
Jess King
Sunday 5/16/21 @ 11:31 PM
Difficulty: 5.9 / 10
35kj
67rpm
35%
12mph
30 min HIIT Cardio
Adrian Williams
Sunday 5/16/21 @ 2:14 AM
Difficulty: 7.1 / 10