Workouts
45 min Full Body Strength
Rebecca Kennedy
Wednesday 5/26/21 @ 1:2 AM
Difficulty: 7.54 / 10
30 min Silk Sonic Slow Flow
Chelsea Jackson Roberts
Tuesday 5/25/21 @ 3:0 AM
Difficulty: 4.77 / 10
54kj
63rpm
37%
12mph
10 min APIHM: Classical Cool Down Ride
Emma Lovewell
Saturday 5/22/21 @ 11:10 PM
Difficulty: 3.68 / 10
23kj
46rpm
37%
10mph
45kj
47rpm
41%
11mph
16kj
70rpm
33%
12mph