alison2167
CT
Total Rides: 1223

Following

alison2167
CT
Total Rides: 1223

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/30/24 @ 2:59 PM
Difficulty: 3.35 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/30/24 @ 2:12 PM
Difficulty: 7.82 / 10
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252kj
63rpm
41%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 4/30/24 @ 12:36 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 4/29/24 @ 2:3 AM
Difficulty: 0 / 10
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45 min Classic Rock Ride
Jenn Sherman
Sunday 4/28/24 @ 1:59 PM
Difficulty: 0 / 10
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335kj
82rpm
41%
18mph
30 min Sleep Meditation
Ross Rayburn
Sunday 4/28/24 @ 12:22 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 4/27/24 @ 1:47 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 4/26/24 @ 12:56 AM
Difficulty: 0 / 10
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20 min Classic Rock Ride
Jenn Sherman
Thursday 4/25/24 @ 8:7 PM
Difficulty: 7.02 / 10
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141kj
78rpm
41%
17mph
20 min Disco Ride
Cody Rigsby
Thursday 4/25/24 @ 7:37 PM
Difficulty: 7.06 / 10
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150kj
79rpm
42%
18mph