alisheley
Des Moines, IA
Total Rides: 83

Following

alisheley
Des Moines, IA
Total Rides: 83

Following

Workouts

30 min Advanced Beginner Ride
Matt Wilpers
Thursday 8/6/20 @ 3:54 PM
Difficulty: 7.05 / 10
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176kj
84rpm
36%
16mph
10 min Pelothon 2020 Meditation
Aditi Shah
Tuesday 8/4/20 @ 2:48 PM
Difficulty: 2.72 / 10
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10 min Arms Toning
Sam Yo
Monday 8/3/20 @ 3:24 AM
Difficulty: 6.02 / 10
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20 min 80s Ride
Denis Morton
Monday 8/3/20 @ 2:59 AM
Difficulty: 7.44 / 10
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126kj
84rpm
38%
16mph
5 min Pride Meditation
Ross Rayburn
Sunday 8/2/20 @ 4:10 AM
Difficulty: 2.97 / 10
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5 min Empathy Meditation
Chelsea Jackson Roberts
Saturday 8/1/20 @ 5:5 AM
Difficulty: 3.09 / 10
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30 min Sleep Meditation
Anna Greenberg
Thursday 7/30/20 @ 6:38 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 7/30/20 @ 2:27 AM
Difficulty: 3.39 / 10
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10 min Arms Toning
Olivia Amato
Thursday 7/30/20 @ 2:14 AM
Difficulty: 7.29 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 7/30/20 @ 2:8 AM
Difficulty: 3.46 / 10
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18kj
86rpm
29%
13mph