Workouts

20 min Relaxing Meditation
Aditi Shah
Friday 4/2/21 @ 12:15 AM
Difficulty: 4.49 / 10
 
10 min Standing Yoga
Aditi Shah
Wednesday 3/31/21 @ 10:22 PM
Difficulty: 4.18 / 10
 
10 min Resistance Bands: Glutes & Legs
Andy Speer
Wednesday 3/31/21 @ 4:11 AM
Difficulty: 6.26 / 10
 
5 min Intro to Resistance Bands
Andy Speer
Wednesday 3/31/21 @ 4:5 AM
Difficulty: 2.23 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 3:36 AM
Difficulty: 2.5 / 10
 
5 min Chair Yoga
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 3:28 AM
Difficulty: 2.51 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Monday 3/29/21 @ 12:31 PM
Difficulty: 5.73 / 10
56kj
66rpm
30%
11mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 3/28/21 @ 7:34 PM
Difficulty: 6.55 / 10
149kj
0rpm
0%
0mph
5 min Fitness Goals Meditation
Cody Rigsby
Sunday 3/28/21 @ 7:5 PM
Difficulty: 2.49 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/26/21 @ 4:43 AM
Difficulty: 3.3 / 10