alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 12:59 PM
Difficulty: 7.31 / 10
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399kj
77rpm
41%
17mph
5 min Cool Down Ride
Kendall Toole
Friday 2/9/24 @ 2:55 PM
Difficulty: 4.14 / 10
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26kj
90rpm
32%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 2/9/24 @ 2:20 PM
Difficulty: 8.36 / 10
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235kj
76rpm
45%
18mph
30 min Club Bangers Run
Alex Toussaint
Thursday 2/8/24 @ 9:50 PM
Difficulty: 7.2 / 10
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15 min Pilates
Aditi Shah
Wednesday 2/7/24 @ 12:59 AM
Difficulty: 5.41 / 10
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20 min Intervals Run
Kirsten Ferguson
Wednesday 2/7/24 @ 12:35 AM
Difficulty: 7.04 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 2/6/24 @ 11:58 PM
Difficulty: 0 / 10
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237kj
73rpm
46%
18mph
20 min Pop Pilates
Kristin McGee
Monday 2/5/24 @ 11:46 PM
Difficulty: 5.88 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 2/5/24 @ 10:57 PM
Difficulty: 7.97 / 10
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304kj
80rpm
40%
17mph
45 min 80s Ride
Hannah Frankson
Monday 2/5/24 @ 10:54 PM
Difficulty: 7.66 / 10
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5kj
76rpm
35%
14mph