alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/14/24 @ 9:51 PM
Difficulty: 6.54 / 10
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5kj
39rpm
33%
6mph
5 min Cool Down Ride
Camila Ramón
Wednesday 3/13/24 @ 11:19 PM
Difficulty: 4.02 / 10
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10kj
87rpm
34%
15mph
60 min Reggaeton Ride
Camila Ramón
Wednesday 3/13/24 @ 10:16 PM
Difficulty: 8.05 / 10
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487kj
78rpm
45%
18mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/12/24 @ 10:59 PM
Difficulty: 3.49 / 10
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16kj
78rpm
30%
12mph
60 min Feel Good Ride
Ally Love
Tuesday 3/12/24 @ 9:56 PM
Difficulty: 8.47 / 10
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511kj
77rpm
46%
19mph
45 min Hip Hop Ride
Emma Lovewell
Thursday 3/7/24 @ 10:52 AM
Difficulty: 7.89 / 10
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343kj
80rpm
43%
18mph
45 min 90s Ride
Emma Lovewell
Wednesday 3/6/24 @ 10:58 AM
Difficulty: 8.21 / 10
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309kj
81rpm
40%
17mph
30 min Hip Hop Ride
Emma Lovewell
Tuesday 3/5/24 @ 11:27 AM
Difficulty: 7.91 / 10
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211kj
82rpm
40%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 3/5/24 @ 11:24 AM
Difficulty: 0 / 10
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0kj
0rpm
47%
0mph
15 min Hike
Selena Samuela
Saturday 3/2/24 @ 11:51 PM
Difficulty: 6.97 / 10
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