alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Thursday 2/10/22 @ 1:12 PM
Difficulty: 7.66 / 10
View Class
207kj
83rpm
40%
17mph
45 min Pop Ride
Kendall Toole
Wednesday 1/12/22 @ 12:9 AM
Difficulty: 7.7 / 10
View Class
318kj
73rpm
43%
16mph
45 min Sweat Steady Ride
Jess King
Saturday 1/8/22 @ 2:34 PM
Difficulty: 8.54 / 10
View Class
332kj
74rpm
45%
18mph
45 min 2000s Ride
Cody Rigsby
Friday 1/7/22 @ 12:21 AM
Difficulty: 7.88 / 10
View Class
346kj
79rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 1/6/22 @ 12:33 AM
Difficulty: 8.02 / 10
View Class
332kj
75rpm
44%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 1/5/22 @ 12:16 AM
Difficulty: 8.19 / 10
View Class
350kj
82rpm
42%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 12/21/21 @ 1:17 PM
Difficulty: 7.64 / 10
View Class
230kj
82rpm
42%
18mph
5 min Pre-Run Warm Up
Jermaine Johnson
Tuesday 12/21/21 @ 1:5 PM
Difficulty: 3.69 / 10
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10 min Warm Up
Andy Speer
Tuesday 12/21/21 @ 12:51 PM
Difficulty: 4.19 / 10
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30 min Low Impact Ride
Alex Toussaint
Monday 12/20/21 @ 1:15 PM
Difficulty: 6.62 / 10
View Class
191kj
78rpm
40%
16mph