Workouts

15 min Beginner Run
Kirsten Ferguson
Wednesday 5/1/24 @ 11:4 PM
Difficulty: 5.84 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Wednesday 5/1/24 @ 10:32 PM
Difficulty: 6.59 / 10
 
45 min Walk + Run
Kirsten Ferguson
Monday 4/29/24 @ 9:53 PM
Difficulty: 7.42 / 10
 
45 min Intention Setting Walk
Kirsten Ferguson
Sunday 4/28/24 @ 10:32 PM
Difficulty: 6.51 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 4/28/24 @ 1:3 PM
Difficulty: 4.1 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Saturday 4/20/24 @ 9:42 PM
Difficulty: 8.08 / 10
395kj
85rpm
43%
19mph
45 min Reggaeton Ride
Camila Ramón
Thursday 4/18/24 @ 10:2 PM
Difficulty: 8.05 / 10
397kj
85rpm
43%
19mph
20 min Hip Hop Walk
Joslyn Thompson Rule
Tuesday 4/16/24 @ 9:53 PM
Difficulty: 5.53 / 10
 
20 min HIIT Ride
Ally Love
Monday 4/15/24 @ 11:37 PM
Difficulty: 8.17 / 10
159kj
82rpm
42%
18mph
20 min Hip Hop Walk
Jermaine Johnson
Monday 4/15/24 @ 10:0 PM
Difficulty: 6.07 / 10