alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/21/22 @ 11:6 PM
Difficulty: 8.2 / 10
View Class
323kj
78rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/17/22 @ 12:12 PM
Difficulty: 8.1 / 10
View Class
225kj
79rpm
43%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 5/14/22 @ 1:28 PM
Difficulty: 6.76 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 12:2 PM
Difficulty: 7.16 / 10
View Class
451kj
73rpm
46%
18mph
20 min Full Body Strength
Robin Arzón
Friday 5/13/22 @ 12:8 PM
Difficulty: 7.09 / 10
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30 min Vinyl Vault Ride
Hannah Corbin
Friday 5/13/22 @ 11:32 AM
Difficulty: 7.08 / 10
View Class
245kj
76rpm
47%
19mph
20 min Puerto Rico Coastal Ride
Thursday 5/12/22 @ 12:21 PM
Difficulty: 0 / 10
View Class
162kj
73rpm
49%
18mph
20 min Savannah Ride
Adrian Williams
Thursday 5/12/22 @ 12:20 PM
Difficulty: 0 / 10
View Class
4kj
87rpm
39%
17mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 5/12/22 @ 11:40 AM
Difficulty: 7.12 / 10
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30 min Groove Ride
Emma Lovewell
Tuesday 5/10/22 @ 12:12 PM
Difficulty: 7.58 / 10
View Class
211kj
74rpm
44%
17mph