alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

Workouts

20 min Climb Ride
Alex Toussaint
Thursday 7/28/22 @ 11:1 PM
Difficulty: 7.93 / 10
View Class
186kj
71rpm
51%
19mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/28/22 @ 12:34 AM
Difficulty: 6.79 / 10
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30 min Future Ride
Alex Toussaint
Thursday 7/28/22 @ 12:0 AM
Difficulty: 8.14 / 10
View Class
263kj
77rpm
47%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:36 PM
Difficulty: 6.71 / 10
View Class
262kj
73rpm
49%
19mph
30 min HIIT Ride
Alex Toussaint
Wednesday 7/13/22 @ 11:41 AM
Difficulty: 8.28 / 10
View Class
184kj
78rpm
49%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 7/11/22 @ 11:46 AM
Difficulty: 8.09 / 10
View Class
207kj
79rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Sunday 7/10/22 @ 1:32 PM
Difficulty: 7.39 / 10
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148kj
74rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/9/22 @ 1:4 PM
Difficulty: 7.95 / 10
View Class
188kj
77rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/8/22 @ 7:45 PM
Difficulty: 7.96 / 10
View Class
217kj
76rpm
44%
17mph
30 min New Tracks Ride
Alex Toussaint
Friday 6/24/22 @ 12:8 PM
Difficulty: 7.81 / 10
View Class
217kj
80rpm
42%
17mph