alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

alisha_s_rollin
Rockville, MD
Total Rides: 438

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Sunday 3/12/23 @ 3:8 PM
Difficulty: 7.9 / 10
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220kj
78rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 3/10/23 @ 1:42 PM
Difficulty: 7.97 / 10
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217kj
76rpm
43%
17mph
15 min 90s Pop Ride
Hannah Frankson
Thursday 3/9/23 @ 1:35 PM
Difficulty: 6.68 / 10
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113kj
78rpm
43%
17mph
30 min Walk + Run
Marcel Dinkins
Tuesday 2/14/23 @ 2:1 PM
Difficulty: 6.25 / 10
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Tuesday 2/14/23 @ 1:59 PM
Difficulty: NaN / 10
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15 min 2000s Run
Alex Toussaint
Thursday 2/9/23 @ 2:22 PM
Difficulty: 6.28 / 10
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30 min Walk + Run
Marcel Dinkins
Monday 2/6/23 @ 2:9 PM
Difficulty: 6.25 / 10
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30 min Pop Walk
Marcel Dinkins
Friday 1/20/23 @ 2:6 PM
Difficulty: 6.13 / 10
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10 min Pop Punk Shadowboxing
Jermaine Johnson
Wednesday 1/18/23 @ 2:27 PM
Difficulty: 5.67 / 10
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30 min Walk + Run
Rebecca Kennedy
Wednesday 1/18/23 @ 1:54 PM
Difficulty: 6.58 / 10
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