Workouts

10 min Cool Down Ride
Hannah Frankson
Friday 1/13/23 @ 4:32 PM
Difficulty: 4.23 / 10
45kj
61rpm
40%
14mph
10 min Arms & Light Weights
Olivia Amato
Friday 1/13/23 @ 4:15 PM
Difficulty: 6.44 / 10
 
10 min Arms & Light Weights Ride
Leanne Hainsby
Friday 1/13/23 @ 1:43 PM
Difficulty: 6.66 / 10
 
20 min Hike
Rebecca Kennedy
Friday 1/13/23 @ 2:18 AM
Difficulty: 6.78 / 10
 
20 min 90s Walk
Matty Maggiacomo
Friday 1/13/23 @ 1:57 AM
Difficulty: 5.18 / 10
 
20 min 2000s Ride
Jess King
Thursday 1/12/23 @ 11:36 PM
Difficulty: 7.38 / 10
101kj
67rpm
41%
15mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 1/12/23 @ 11:23 PM
Difficulty: 6.17 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Thursday 1/12/23 @ 1:41 PM
Difficulty: 6.17 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/12/23 @ 2:21 AM
Difficulty: 6.15 / 10
241kj
64rpm
43%
16mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Thursday 1/12/23 @ 2:4 AM
Difficulty: 6.66 / 10