Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 1/18/23 @ 9:31 PM
Difficulty: 3.69 / 10
23kj
63rpm
40%
14mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/18/23 @ 9:20 PM
Difficulty: 6.4 / 10
 
30 min 2000s Ride
Jenn Sherman
Wednesday 1/18/23 @ 2:12 AM
Difficulty: 7.34 / 10
154kj
62rpm
43%
15mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/17/23 @ 11:27 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 1/16/23 @ 11:40 PM
Difficulty: 5.48 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/16/23 @ 11:15 PM
Difficulty: 7.28 / 10
125kj
65rpm
45%
16mph
5 min Warm Up Ride
Hannah Frankson
Sunday 1/15/23 @ 3:19 PM
Difficulty: 4.37 / 10
25kj
66rpm
41%
15mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Sunday 1/15/23 @ 3:8 PM
Difficulty: 6.66 / 10
 
30 min Walk + Run
Rebecca Kennedy
Saturday 1/14/23 @ 4:56 PM
Difficulty: 6.58 / 10
 
20 min 80s Walk
Matty Maggiacomo
Saturday 1/14/23 @ 12:20 PM
Difficulty: 5.15 / 10