Workouts

10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/7/23 @ 2:30 AM
Difficulty: 6.4 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 2/7/23 @ 1:54 AM
Difficulty: 8.31 / 10
168kj
78rpm
38%
16mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 2/7/23 @ 1:41 AM
Difficulty: 5.32 / 10
 
Extra 10: Low Impact Ride
Ally Love
Monday 2/6/23 @ 5:51 PM
Difficulty: 5.29 / 10
52kj
69rpm
40%
15mph
10 min Arms & Light Weights
Hannah Frankson
Monday 2/6/23 @ 5:40 PM
Difficulty: 6.4 / 10
 
15 min 2000s Ride
Ben Alldis
Monday 2/6/23 @ 2:46 PM
Difficulty: 7.03 / 10
75kj
72rpm
38%
15mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Monday 2/6/23 @ 2:33 PM
Difficulty: 6.66 / 10
 
30 min Hip Hop Run
Robin Arzón
Saturday 2/4/23 @ 11:0 PM
Difficulty: 6.85 / 10
 
10 min Cool Down Ride
Ben Alldis
Saturday 2/4/23 @ 10:5 PM
Difficulty: 4.13 / 10
50kj
70rpm
39%
15mph
10 min Arms & Light Weights
Sam Yo
Saturday 2/4/23 @ 9:51 PM
Difficulty: 6.46 / 10