Workouts

30 min Pop Run
Matty Maggiacomo
Thursday 3/9/23 @ 3:41 PM
Difficulty: 7.08 / 10
 
10 min Kylie Minogue Cool Down Ride
Sam Yo
Thursday 3/9/23 @ 2:2 AM
Difficulty: 4.35 / 10
43kj
54rpm
45%
14mph
10 min Arms & Lights Weights
Ally Love
Thursday 3/9/23 @ 1:47 AM
Difficulty: 6.05 / 10
 
30 min Low Impact Ride
Hannah Frankson
Thursday 3/9/23 @ 1:15 AM
Difficulty: 5.77 / 10
134kj
60rpm
42%
14mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 3/7/23 @ 2:3 PM
Difficulty: 6.73 / 10
 
Extra 10: Hike
Marcel Dinkins
Saturday 3/4/23 @ 12:13 AM
Difficulty: 5.68 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 3/3/23 @ 7:19 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 3/3/23 @ 2:24 PM
Difficulty: 5.99 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 3/3/23 @ 1:58 PM
Difficulty: 6.85 / 10
94kj
62rpm
42%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 3/3/23 @ 1:46 PM
Difficulty: 5.32 / 10