Workouts

Extra 10: Walk
Matty Maggiacomo
Tuesday 5/2/23 @ 1:6 PM
Difficulty: 4.69 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Tuesday 5/2/23 @ 12:49 PM
Difficulty: 4.85 / 10
42kj
66rpm
38%
14mph
10 min Courage Meditation
Ross Rayburn
Friday 4/28/23 @ 12:46 PM
Difficulty: 3.61 / 10
 
30 min Pop Walk
Matty Maggiacomo
Thursday 4/27/23 @ 12:58 AM
Difficulty: 5.43 / 10
 
10 min Warm Up Run
Matty Maggiacomo
Wednesday 4/26/23 @ 1:50 PM
Difficulty: 4.89 / 10
 
20 min 2000s Run
Matty Maggiacomo
Wednesday 4/26/23 @ 1:26 PM
Difficulty: 6.96 / 10
 
20 min 2010s Run
Matty Maggiacomo
Wednesday 4/26/23 @ 1:5 PM
Difficulty: 6.84 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 4/25/23 @ 1:4 PM
Difficulty: 5.8 / 10
43kj
62rpm
41%
14mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/25/23 @ 12:53 PM
Difficulty: 5.41 / 10
 
10 min Warm Up Ride
Cody Rigsby
Monday 4/24/23 @ 5:30 PM
Difficulty: 5.18 / 10
43kj
63rpm
40%
14mph